Brrrrr…. it’s cold outside!
The weather is turning! If you’re anything like me, you’re already missing the 80 degree temperatures of last week. Now that we’re heading back into the 60 – 70s, let’s go over the basics of layering up! Wearing layers when you ride will keep you riding comfortably through fall and even into winter. Its important more »
Bicycle Saftey
Erlton wants you to enjoy your bicycle as much as possible, and the best way to do that is to be safe! Bring your bike to Erlton at any time for an evaluation and recommendations on how you can ride safer. Follow these simple rules to stay safe on the road. 1) Wear your helmet! – The number one bicycle safety more »
Beginner’s Cyclist Tips
The most wonderful thing about biking, on top of being environmentally friendly, and great for your health, is that it’s easy. If you’ve ever thought about trying to get in shape, or just get yourself outdoors more it’s easy to get intimidated by things like couch to 5k running programs or intense interval workouts, which take weeks more »